Online Workshop - The Pillars of Breathing

Online Workshop - The Pillars of Breathing

April 11, 2021

The Pillars of Breathing - Our most intimately available teacher 

A workshop with Carlo Mancini and Lewis Bonner - Sunday 11th April , 10 - 12Am

You will learn about safety,diet, Anatomy and physiology of the breath, what is the energy body, how mind and body works in relation to the breath, the benefits of breath retention.

We will explore breathing techniques from Lewis' experience that lead him to achieved a 12 minute breath hold.

We will practice exercises on How to make the body more efficient in using oxygen or how to increase your CO2 tolerance.

We will practice Pranayama techniques to bring equilibrium to the brain .

An experiential yet informative Workshop to tap in to our most intimately available teacher.

Workshop16.00 GBPThe Pillars of Breathing Workshop
Your eTicket will be emailed after payment to your email address.

View full calendar