Reset and Resonate
A space to replenish in the winter season
Sound Bath Meditation at Brixton Street Gym , Sunday 22nd February at 5pm . To sign up please use the register blue button below or email to yogayucca@outlook.com for information
Winter Sound Bath at Brixton Street Gym Sunday 22nd February 5pm/6,30pm.
Immerse yourself in the transformative experience with the Yucca Sound Bath —a meditative journey guided by the soothing vibrations of Drum, voices, tibetan singing bowls, crystal bowls, gong, chimes, sounds of nature and special wind and percussion instruments. This therapeutic practice helps calm the mind, release stress, and restore balance to your body and spirit. Whether you’re seeking relaxation, ,emotional balance, mental clarity, or a deeper sense of connection, a sound bath with gong is a powerful tool for transformation. Deep into the winter fully reset and calm down your nervous system with special crafted frequency, every month with a different theme. This is your time to observe you while embracing the beauty of true connection.
Reset your system in the deep winter – Explore your deeper self through frequency
A perfect way to dive deep into the natural closing season of the body , restoring harmony.
Expect to feel like in a bath surrounded by sound instead of water. Immerse yourself into sounds shaped to relax and cleanse your mind and body, while comfortably lying down. There will be raw sounds played for you using various percussions including drum, voices, tibetan singing bowls, crystal bowls, gong, chimes, sound of nature.. and special wind and percussions instruments.
A sound bath meditation is an immersive full body listening experience that gives you the opportunity of establishing a deeper connection with yourself. Weather for relaxation , deeper alignment, self enquiry or releasing stuck emotions and patterns, each sound bath is designed with a theme and guests. Next episode will be on Sunday 22nd February at 5 pm at Brixton Street Gym .
Bring your BLANKET , a cushion/eye pillow and your yoga mat if you like. wear warm comfortable clothes
Benefits
Calming your body and mind
Reduced stress and anxiety
Help with restlessness and unsettle feeling
Increased focus and clarity
Increased Resilience and Inner Strength
Decreased tension and fatigue
Better mood and reduced negative thoughts and emotions
Improved sleep
Reduced muscle and joint pain
Lower heart rate
Contribution – £25
Brixton Street Gym Sound Bath – 22nd February – 5pm -6,30pm
10 Somerleyton Rd, London SW9
Limited places available. Register soon to avoid disappointment.
The sound bath isn’t suitable for children, less than 12 weeks pregnant women, chronic and mental illnesses, chronic heart conditions and very recent surgeries. Also if you have serious hearing impairments or if you recently suffer of epilepsy attack please consult your doctor.
Any questions or doubts you shall have please don’t hesitate to ask.
yogayucca@outlook.com
