Mindfulness Meditation

Mindfulness Meditation

April 18, 2024

Thursdays 8AM-8,45AM UK time - Mindfulness Meditation

We will practice simple Mindfulness techniques. You are invited to be present, conscious and relaxed

This practice will help you calm your mind, relax the nervous system and let you feel positive overall in life while creating a healing vibration for your body.


Class options

Please select your desired option to attend our classes.


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