Next Sound Bath Meditation at Brixton Street Gym , Sunday 11th May at 5pm . To sign up please use the register blue button below or email to yogayucca@outlook.com for information
May Sound Bath Meditation at Brixton Street Gym Sunday 11th May 5pm/6,30pm.
Immerse yourself in the transformative experience with the Yucca Sound Bath —a meditative journey guided by the soothing vibrations of Drums , voice, gong, tibetan singing bowls, crystal bowls, chimes, sounds of nature and special wind and percussion instruments. This therapeutic practice helps calm the mind, release stress, and restore balance to your body and spirit. Whether you’re seeking relaxation, emotional balance, mental clarity, or a deeper sense of connection, a sound bath with a gong is a powerful tool for transformation. This is your time to observe you while embracing the beauty of true connection.
Expect to feel like in a bath surrounded by sound instead of water. Immerse yourself into sounds shaped to relax and cleanse your mind and body, while comfortably lying down. There will be raw sounds played for you using various percussions including tibetan singing bowls, crystal singing bowls, drum, gong, chimes, sound of nature.. and special wind instruments.
A sound bath meditation is an immersive full body listening experience that gives you the opportunity of establishing a deeper connection with yourself. Weather for relaxation , deeper alignment, self enquiry or releasing stuck emotions and patterns, each sound bath is designed with a theme and with guests. Next episode is on Sunday 13th April at 5 pm at Brixton Street Gym .
Bring your BLANKET , a cuscin/eye pillow and your yoga mat if you like. wear warm confortable clothes
Benefits
Calming your body and mind
Reduced stress and anxiety
Increased focus and clarity
Decreased tension and fatigue
Better mood and reduced negative thoughts and emotions
Improved sleep
Reduced muscle and joint pain
Lower heart rate
Reset the Body with Joy
Contribution – £25
Brixton Street Gym Sound Bath – 11th May – 5pm -6,30pm
10 Somerleyton Rd, London SW9
Limited places available
The sound bath isn’t suitable for children, less than 12 weeks pregnant women, chronic and mental illnesses, chronic heart conditions and very recent surgeries. Also if you have serious hearing impairments or if you recently suffer of epilepsy attack please consult your doctor.
Any questions or doubts you shall have please don’t hesitate to ask.
yogayucca@outlook.com
